The Extra Mile Blog

Blog

Tyranny of the Urgent

This month’s blog invites you to explore the tension between urgency and importance. In a world that rewards speed and constant responsiveness, it’s easy to lose sight of what truly matters. We’re taking a moment to step back, reflect, and refocus—because if we don’t intentionally choose the important, urgency will choose for us.

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Blog

The Excuse Trap

Inevitably, we all make excuses. But not out of some carelessness or laziness. Our tendency to make excuses stems from deeper neurological and psychological patterns. In a previous newsletter we highlighted our natural desire to seek comfort and avoid discomfort. Excuses fit this trend, offering a quick return to cognitive ease and homeostasis.

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Blog

Compromise or Conviction

Clarity and conviction in your principles isn’t a rigid way of operating; it’s an opportunity to make the right decisions before you’re in the moment, faced with external pressures that make compromise feel convenient or enticing.

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Blog

Unenjoyable, Valuable Work

It is important to have an intentional mindset in all things we do, which may consist of having a long term perspective or finding ways to extract value from all circumstances.

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