Trusting the Path To challenge the notion of clear progress and success and to be more aware and open to the uncertainty. Sophie May 2, 2024 1 Comment
Reimagine Anxiety To begin to reimagine anxiety as something that is helpful rather than hurtful. Sophie April 4, 2024 0 Comments
Avoid Perfection Practice and performance in the pursuit of perfection will look and feel different than in the pursuit of creative expression. Sophie April 4, 2024 0 Comments
Make Your Own Luck Find our own barriers that limit our own and others courageousness. Sophie April 4, 2024 0 Comments
Trophy Hunting The way in which we approach our goals, the way we live, and the way we talk to ourselves impacts how we perform. Sophie April 4, 2024 0 Comments
Navigating the Shifting Language Discuss and connect around the idea of community and development over external rewards and validation. Sophie April 4, 2024 0 Comments
Enjoying Discomfort Begin to identify patterns around discomfort and leverage an internal rewards system to drive growth. Sophie April 4, 2024 0 Comments
Pain, Uncertainty, and Constant Work Adversity is necessary, but our inner voice seeks to protect us from it. Matt April 4, 2024 0 Comments
Feedforward vs Feedback Start to see competition as a place to learn, rather than a place of success/failure. Sophie April 4, 2024 0 Comments
Nerves vs Excitement Understanding the idea that perception is the only difference between nervousness and excitement. Sophie April 4, 2024 0 Comments