Greater Purpose
How can you benefit from pausing and reconnecting back to the "why" behind doing what you do?
Archives: Sessions
Standards vs Expectations
Pouring your energy into the standards that you can create for yourself rather than on things outside of your control.
Connection Beyond Generations
How does your culture establish its own importance?
Identity in Who You Are vs What You Do
Separating the who you are from the what you do.
How Are You Stunting Your Growth
Recognize our tendencies to get in our own way and limit our growth.
Healthy Communication
Having an awareness of how people around you give and receive feedback can open better lines of communication.
Mindset as it Relates to Confidence
Reflecting on what it feels like to compete at you best will allow for clarity of focus when performing.
Authenticity in Pursuit
How meaningful is a pursuit of mastery if done inauthentically?
Trusting your Instincts
How do know when to think and when to just "act?"
Ride the Wave
Diving into the concept of fear as it relates to our mindset in competition.