Reimagine Anxiety

To begin to reimagine anxiety as something that is helpful rather than hurtful.

Trophy Hunting

The way in which we approach our goals, the way we live, and the way we talk to ourselves impacts how we perform.

Enjoying Discomfort

Begin to identify patterns around discomfort and leverage an internal rewards system to drive growth.

Nerves vs Excitement

Understanding the idea that perception is the only difference between nervousness and excitement.