Managing Pressure
Context
Performers will often face high pressure situations. What separates high performers from poor performers is the ability to manage the pressure and control one’s own responses. This session highlights three key strategies to managing pressure.
Outcome
Bring awareness to our reaction under pressure.
Develop three strategies to manage pressure situations.
Main Questions
How do you typically react in high pressure situations?
For you, do you tend to internalize pressure or try to be external? How does that impact your performance?
What is a situation where our team could have used one of these tools to perform better? Getting External, Positive Self Talk, Breathing
Citations
Owned by EMI
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