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    • About EMI
      • Our Team
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    Category: Team Performance

    A Unique, Additive Approach to Sport Psychology

    Traditional sport psychology has recently become a cornerstone in enhancing athletic performance, emphasizing mental skills training, emotional regulation techniques, and cognitive restructuring. Such sport psychology…

    sophie
    Sophie June 24, 2025
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    Tyranny of the Urgent

    This month’s blog invites you to explore the tension between urgency and importance. In a world that rewards speed and constant responsiveness, it 
    sophie
    Sophie May 15, 2025

    The Excuse Trap

    Inevitably, we all make excuses. But not out of some carelessness or laziness. Our tendency to make excuses stems from deeper neurological and psychol…
    sophie
    Sophie April 16, 2025

    Compromise or Conviction

    Clarity and conviction in your principles isn’t a rigid way of operating; it’s an opportunity to make the right decisions before you’re in the m…
    sophie
    Sophie March 13, 2025

    Unenjoyable, Valuable Work

    It is important to have an intentional mindset in all things we do, which may consist of having a long term perspective or finding ways to extract val…
    sophie
    Sophie February 12, 2025

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