Approaching Stress

While stress is often viewed negatively and something to be avoided, there is a lot of benefit in approaching it head on and viewing it positively.

Bring awareness to our tendencies around stress,

Understand our stress coping ability and its impact on our team

When stressed, what do you think the stress is trying to tell you?

Why do you think Will uses the phrase “approach stress?” What does it mean to approach something instead of avoid it?

When you’re stressed, whats your typical

https://www.youtube.com/watch?v=qDw8zT7pCdQ&t=2255s

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