Comfort in Discomfort

Context

Discomfort is necessary for growth, but we often create an environment that rewards comfort. Shifting our mindset to seek and push through discomfort is essential.

Outcome

Bring awareness to the need for discomfort.
Establish where we need to sit in discomfort longer.

Main Questions

Does growth happen without discomfort?
What makes it difficult to stay in the discomfort AND not revert to old habits?
Where do we currently need to adopt this attitude?

Citations

https://youtu.be/MFzDaBzBlL0?si=BWaRq7TbA0LlkGy1&t=195

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