Focus and Fear
Context
Focus and fear are connected. We often hear that focusing on only what you can control is the best practice. But what about all the other factors? It's important to know what balance of focus and awareness lets you perform your best.
Outcome
Integrate focus and fear and think critically about what internal and external factors you should be most tuned in to.
Main Questions
How are fear and focus connected?
What is your ideal balance of internal vs. external focus?
What does "control the controllables" mean?
Citations
https://www.youtube.com/watch?v=hjoIPI1pnns
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